"Somos nosotros mismos quienes levantamos la ciudad de Austin."
"We're the ones who raise the city of Austin."
"My parents would let us climb on top of the roof and watch the stars and the moon at night. How many kids could do that these days?" — Susana Almanza, Executive Director, PODER
Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.
